The premier after-school program on the Lakewood campus! We extend your child's day with motion, fitness and fun. This Lakewood dad run program will engage your child to build strength and confidence each day.
FOL Sports after school runs every DISD school day until the end of the school year from the dismissal bell until 6:00 pm. Full week tuition is $100 per week with a 10% discount offered for siblings.
Quick snapshot of a typical day in the program.
We meet each day at 3:15 pm in the cafeteria. Kids are seated with peers in their grade, distanced and masked at all times. We also do temp checks as they enter the cafeteria each day. We use 3:15-4:00 for homework or free time. We have art supplies and all school supplies they should need for homework. At around 4:00pm each day we head outside, have snacks and then break into groups by grade. We do a different set of guided agility drills each day except for Friday. Friday is Free Friday. After drills, we break out into smaller groups for free play, basic sports drills such as basketball, touch football, soccer, etc. depending on the season. Some kids choose drills, some choose free play or a combination of both. Snacks are provided and we ask that they bring a water bottle and mask each day.
Our program encourages lots of activity, motion and outdoor play. You can pick up each day by parking in the teacher parking lot and checking out on the sport courts. On bad weather days we will be right up the ramp at the glass doors to the cafeteria. You will receive an email from KidKiosk with your PIN number that you will use for pickup each day. The system will also alert you each day when roll is called that your child has checked into the program and another notification when your child is picked up. We close at 6pm but you may pick up at any time.
Coach Russ is a former UNT football player. He has coached kids sports for years and has a deep commitment to teaching kids lifelong fitness habits and fostering an environment of respect, teamwork and a "never quit" attitude.
Coach Chris is a community leader and has been a tenacious advocate for East Dallas area schools and the surrounding community. Both coaches have worked together on school campuses with boys and girls of all ages and both have been tireless champions for all our East Dallas area children.
We offer several different programs to provide options to our parents and kids. Our FOL Sports After School Program is second to none. We teach the art of free play, motion, agility, balance and teamwork.
Our FOL Sports Summer Camps teach the basics of various sports along with agility and balance training. Our summer camps give kids a first look at things like, karate, kids crossfit, yoga and more.
Our overall goal with our programs is to provide your kids fitness in both mind and body.
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